Apparatus: Small Barrel

Chairs & Barrels Workshop

By Victoria Torrie-Capan on September 19, 2016

Post-Travel Decompress Workout

By Kathi Ross Nash on August 29, 2016

Small Barrel Bliss

By Brett Howard on August 3, 2016

Barrel Skills Workout

By Victoria Torrie-Capan on February 8, 2016

Contour Mat Workout

By Kathi Ross Nash on January 1, 2016

Spine Corrector & Small Barrel Workout

By Simona Cipriani on July 24, 2015

Neck and Shoulder Tension Rx

By Lauren Stephen on January 15, 2014

Mat + Barrels Workout

By Tiziana Trovati on September 18, 2013

Pilatews Barrels workout with Simona Cipriani

Stand Taller Barrels Workout

By Simona Cipriani on August 16, 2013

Case Study: Parkinson’s, Stenosis, Neuropathy

By Sandy Shimoda on July 8, 2013

Pilates for Neck and Shoulder Pain

Tension Free Shoulders and Neck

By Molly Niles Renshaw on May 24, 2013

Pilates Small Barrel Workout with Alisa Wyatt

Small Barrel Workout

By Alisa Wyatt on January 30, 2013