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Small Barrel

Pilatesology > Small Barrel

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(21 results found)

Small Barrel Tutorial: Upper Body Intermediate Level

Kathi Ross Nash

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32:36
Core Upper Body Workout

Kathi Ross Nash

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11:38
Small Barrel Workout: Upper Body Basics

Kathi Ross Nash

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7:20
Small Barrel Tutorial: Upper Body Basics

Kathi Ross Nash

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18:05
A Quickie with Kathi: Lower Body Basics

Kathi Ross Nash

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6:00
Small Barrel Tutorial: Lower Body Basics

Kathi Ross Nash

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18:24
PostNatal Small Barrel – Part 3 of 3

Kim Reis

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19:50
Small Barrel Blend

Molly Niles Renshaw

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20:09
Barrels Workshop for a Deeper Mat

Sandy Shimoda

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1:12:36
Chairs & Barrels Workshop

Victoria Torrie-Capan

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1:19:01
Post-Travel Decompress Workout

Kathi Ross Nash

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22:08
Small Barrel Bliss

Brett Howard

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34:11
Barrel Skills Workout

Victoria Torrie-Capan

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38:39
Spine Corrector & Small Barrel Workout

Simona Cipriani

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48:12
Neck and Shoulder Tension Rx

Lauren Stephen

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6:00
Mat + Barrels Workout

Tiziana Trovati

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30:19
Stand Taller Barrels Workout

Simona Cipriani

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38:05
Case Study: Parkinson’s, Stenosis, Neuropathy

Sandy Shimoda

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45:23
Small Barrel Workout

Alisa Wyatt

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33:58
Backbend Progressions

Lori Coleman-Brown

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36:18
Stretchy Mat

Andrea Maida

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49:00

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