Apparatus: Small Barrel

Exercises to Improve Double Leg Stretch, Open Leg Rocker, Coordination, and Long Stretch

7 Step Classical System – Step 2

By Fabien Menegon on March 17, 2024

Advanced Small Barrel Mat Combo workout

The Small Barrel Mat Workout

By Kathi Ross Nash on August 28, 2022

Pilates Workshop with Kathryn Ross Nash

100 Variations of the Hundred Workout

By Kathi Ross Nash on June 26, 2022

Pilates Third Trimester Mat Workout with Victoria Torrie-Capan

Third Trimester Mat Workout

By Victoria Torrie-Capan on August 20, 2021

Small Barrel Fun

By Carrie Russo on January 11, 2021

Pilates Small Barrel Workout with Sonjé Mayo

Spine Corrector Flow with Sonjé Mayo

By Sonjé Mayo on December 7, 2020

Barrels Workshop with Simona

By Simona Cipriani on April 17, 2019

Give Your Waist Some Space

By Victoria Torrie-Capan on December 5, 2018

Stretch it out Small Barrel (Italiano)

By Gloria Gasperi on April 30, 2018

Workout: Upper Body Advanced

By Kathi Ross Nash on October 30, 2017

Anatomy on the Small Barrel

By Simona Cipriani on October 13, 2017

Workout: Variations for Low Body

By Kathi Ross Nash on September 20, 2017