Pilates Chairs & Barrels Workshop with Victoria Torrie Capan

Chairs & Barrels Workshop

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In this workshop Victoria Torrie-Capan makes enlightening correlations between the movements we do on the Barrels and those we do on the Chairs, and combines them for maximally effective transitions. Like a Pilates Yin & Yang, the Barrels and Chairs go hand in hand - the Chairs build strength and control while, the Barrels are ideal for teaching students who are tight in the spine, shoulders and neck and need opening in order access their strength. Watch and discover new ways to take advantage of these powerful, body changing apparatus! Visit Victoria at her studio Pilateson66.

What Others Are Saying


  1. cybernetics
    cybernetics 1 year ago

    Excellent, very informative; I’ m still confused about the shoulder blades lift.

  2. Yasmin95 2 years ago

    Thank you, brilliant!

  3. Victoria Sommer 2 years ago

    Loved it, love your precise instructions and clean teaching…thank you

  4. hydration2000 3 years ago

    Victoria…I’m your newest Pilates stalker…don’t be afraid! HUG!!! She is the REAL DEAL!

  5. hydration2000 3 years ago

    She is the REAL DEAL!

  6. Thank you Victoria, I am really enjoying your teaching and find it extremely helpful. I specifically enjoy the way you work with the 3 main structures to which the spine is attached and how you use the different apparatus to help strengthen and stabilise. This really makes sense to me. Thank you for sharing your knowledge. So helpful for those of us living in “far off” countries!

  7. greenmeridian 4 years ago


  8. Buxotic
    Buxotic 4 years ago

    Loved this and thanks for sharing Victoria! Ladders and Barrels are movin’ to the front(ish)! Makes sense and I agree; after a long day of work, one can feel very ‘tight’ in the chest and those sticky back/spine areas we all have…so yes, why not get warm and open up these areas up pre-Mat or Reformer so these main workouts are honed deeper? I really liked seeing the different bodies on each barrel and chair; we are all so lovely and different! I’m not a teacher but adhere strictly to the Classical order. Because I have no pre conceived ordering of the apparatus, watching workshops like this are not only enjoyable but give me a deeper understanding of this amazing system. Cheers!

  9. BoniCT 4 years ago

    Fantastic! Thankyou!

  10. susan h lawrence
    susan h lawrence 4 years ago

    Great use of threading! Really helpful ( thinking homework!) to connect the exercises from barrels to chairs. Opening the mind as well as the body!

  11. Ynowak 4 years ago

    Th at was really brilliant! She made some really thought provoking connections between exercises on the barrels and chairs. Thank you!

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