Chairs & Barrels Workshop

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In this workshop Victoria Torrie-Capan makes enlightening correlations between the movements we do on the Barrels and those we do on the Chairs, and combines them for maximally effective transitions. Like a Pilates Yin & Yang, the Barrels and Chairs go hand in hand - the Chairs build strength and control while, the Barrels are ideal for teaching students who are tight in the spine, shoulders and neck and need opening in order access their strength. Watch and discover new ways to take advantage of these powerful, body changing apparatus! Visit Victoria at her studio Pilateson66.
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