Barrel Skills Workout

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Grab a Small Barrel or Spine Corrector for the unique strength and length combo that these awesome apparatus provide. You'll get Victoria's easy to follow cues for correct body placement all the way through her fun series of hip, chest and side openers as well as balanced set of strength moves for your waist and low back. Enjoy! You can find Victoria at her studio Pilateson66 where this session was filmed.
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