Barrel Skills Workout . Victoria Torrie-Capan
38:39 What Others Are Saying
9 Comments
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Loved this. Thank You. Also thank you for saving my A** by sharing your socks.
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Victoria is one of my all time favorite Pilates teachers and a mentor to me, too! Her Barrel Skills session is a great work out on either the Spine Corrector or the small barrel. I highly recommend it!
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Thoroughly enjoyed this! I’ll have to watch again to really get all the great information.
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I watched this video to get more ideas to help my clients with loose SI joints and then worked through this series at my studio myself to really feel how they worked. After doing this series I was shocked that my right hip, which had been in pain for weeks (an old dance injury) stopped hurting, completely! I teach long hours often with one foot on the reformer and choose to ignore that my hip was getting worse not better and I now do the parts of this workout I need and love the results. My clients love this spine corrector work also and come in and ask me if they can do it again! Thank you Victoria
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Great class – very helpful cues & breakdowns
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Very nice! You all three did a great job!
Victoria, I have a question: you said something about the ‘popping’ of the hip, can you explain that a little bit more?
I also wonder: there seems to be an extra attention about relaxing the toes, not curling them. I am right?
Thank you all for the great class!
Greetings from the Netherlands,
Erica -
Excellent! I am doing this today. Super helpful cues. Loved how you broke things down to really focus on the pelvis. Thank you!
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Victoria, great class. Love the spine corrector for body feedback when you don’t have the luxury of an instructor to help you. You rock!
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really great workout for a student with a spine corrector at home – very manageable with Victoria’s great cueing. I have enjoyed all of Victoria’s sessions that I have watched and this one definitely fills a niche need.
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