Apparatus: Small Barrel

Small Barrel Spine Flossing

By Blossom Leilani Crawford on September 6, 2017

Como tratar el dolor lumbar en los equipamientos

By Miguel Silva on August 25, 2017

Workout: Upper Body Intermediate

By Kathi Ross Nash on July 16, 2017

Tutorial: Upper Body Intermediate

By Kathi Ross Nash on July 16, 2017

Workout: Upper Body Basics

By Kathi Ross Nash on May 15, 2017

Tutorial: Upper Body Basics

By Kathi Ross Nash on May 15, 2017

Workout: Lower Body Basics

By Kathi Ross Nash on April 10, 2017

Tutorial: Lower Body Basics

By Kathi Ross Nash on April 10, 2017

PostNatal Small Barrel – Part 3 of 3

By Kim Reis on December 7, 2016

Intermediate Contrology Small Barrel Workout

Small Barrel Blend

By Molly Niles Renshaw on October 31, 2016

Barrels Workshop for a Deeper Mat

By Sandy Shimoda on September 28, 2016

Chairs & Barrels Workshop

By Victoria Torrie-Capan on September 19, 2016