Apparatus: Reformer

Pilates Side Splits with Jay Grimes

Jay Grimes on the Side Splits

By Jay Grimes on April 22, 2020

Slow & Detailed Reformer with Jumpboard

By Simona Cipriani on April 20, 2020

Down Up & Tendon Stretch Tips

By Michael Johnson on April 15, 2020

Advanced Flow (No Box)

By Carrie Russo on April 13, 2020

Long Stretch Variations with Michael

By Michael Johnson on March 25, 2020

Pilates Snake on the Reformer with Alycea Ungaro

Pilates Hacks: Snake

By Alycea Ungaro on March 20, 2020

Smooth Silhouette Reformer

By Niedra Gabriel on March 16, 2020

Pilates Snake Twist on the Reformer with Jay Grimes

Snake Twist with Jay

By Jay Grimes on March 11, 2020

Front Splits on the Reformer

Front Splits with Jay Grimes

By Jay Grimes on February 19, 2020

Side Sit Ups Tips

By Michael Johnson on February 14, 2020

Feel Amazing Reformer

By Gloria Gasperi on February 10, 2020

Pilates Spotting Tips with Cary Regan

How to Spot with Cary: Thigh Stretch

By Cary Regan on February 5, 2020