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(277 results found)
Tendon Stretch Tips
Shari Berkowitz
3:02 | Observe & Learn
Pre and PostNatal Pilates Workshop with Sonjé
Sonjé Mayo
1:55:48 | Observe & Learn
Short Box Tips for Teachers
Chris Blackburn
6:25 | Observe & Learn
Teaching Four Part Exercises
Shari Berkowitz
9:00 | Observe & Learn
How to Spot with Cary: Front Splits Variations
Cary Regan
19:30 | Observe & Learn
Knee Stretches Knees Off Tips
Shari Berkowitz
2:25 | Observe & Learn
Goals of the Leg Circles
Shari Berkowitz
4:00 | Observe & Learn
How to Spot with Cary: Tendon Stretch & TS Si
Cary Regan
10:05 | Observe & Learn
Short Spine Assessment (ITALIANO)
Sabina Formichella
6:17 | Observe & Learn
1 Tip for Better Knee Stretches
Chris Blackburn
2:27 | Observe & Learn
How to Spot with Cary: Control Balance Off
Cary Regan
7:50 | Observe & Learn
Jay Grimes on the Side Splits
Jay Grimes
5:33 | Observe & Learn
Slow & Detailed Reformer with Jumpboard
Simona Cipriani
1:15:58 |
Steady
|
Intermediate
Down Up & Tendon Stretch Tips
Michael Johnson
10:10 | Observe & Learn
Long Stretch Variations with Michael
Michael Johnson
6:02 | Observe & Learn
Pilates Hacks: Snake
Alycea Ungaro
2:27 | Observe & Learn
Smooth Silhouette Reformer
Niedra Gabriel
43:35 |
Steady
|
Advanced
Snake Twist with Jay
Jay Grimes
5:45 | Observe & Learn
Front Splits with Jay Grimes
Jay Grimes
6:37 | Observe & Learn
Side Sit Ups Tips
Michael Johnson
3:16 | Observe & Learn
Feel Amazing Reformer
Gloria Gasperi
1:01:45 |
Steady
|
Advanced
How to Spot with Cary: Thigh Stretch
Cary Regan
6:30 | Observe & Learn
Russian Splits with Jay Grimes
Jay Grimes
6:00 | Observe & Learn
How to Spot with Cary: Semi Circle
Cary Regan
10:15 | Observe & Learn
Reform Your Core
Victoria Torrie-Capan
37:35 |
Slow
|
Intermediate
Postural Power with Michael
Michael Johnson
10:35 | Observe & Learn
How to Spot with Cary: Short Spine & Rowing
Cary Regan
34:40 | Observe & Learn
Short Box Tips with Michael
Michael Johnson
10:20 | Observe & Learn
No Flexion Reformer
Blossom Leilani Crawford
32:35 |
Slow
|
Intermediate
Swakate Series with Jay
Jay Grimes
11:47 | Observe & Learn
Taking a Client from Basic to Adv Reformer
Cary Regan
1:47:02 | Observe & Learn
Superstar Reformer (Portuguese)
Inelia Garcia
1:07:53 |
Steady
|
Advanced
1 Awesome Transition Trick
Sabina Formichella
00:45 | Observe & Learn
Advanced is in the Details
Sonjé Mayo
1:19:27 |
Slow
|
Advanced
ClassicFit Reformer
Susan Moran Sheehy
38:52 |
Steady
|
Intermediate
Increased Shoulder Mobility in Rowing
Michael Johnson
16:00 | Observe & Learn
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