Apparatus: Mat

Levitate Off Your Mat

By Michael Johnson on April 8, 2013

Quick Classical Flow

By Lauren Stephen on April 3, 2013

Hotel Room Mat

By MeJo Wiggin on April 1, 2013

Flowing Intermediate Mat

By Kathi Ross Nash on March 25, 2013

Apparatus How To – Intermediate Gratz Mat

By Kathi Ross Nash on March 25, 2013

Silver Pilates Mat

By Molly Niles Renshaw on March 18, 2013

Gentle Basic Mat

By Kathi Ross Nash on March 13, 2013

Strength & Grace Mat

By Victoria Torrie-Capan on March 4, 2013

Variations on the Mat

By Kathi Ross Nash on February 27, 2013

Pilates Basics with Mari Winsor

By Mari Winsor on February 25, 2013

Get the Most out of Your Man

By Kathi Ross Nash on February 14, 2013

Muscle Memory One Rep Mat

By Alisa Wyatt on February 11, 2013