Apparatus: Mat

Pilates Basics with Mari Winsor

By Mari Winsor on February 25, 2013

Get the Most out of Your Man

By Kathi Ross Nash on February 14, 2013

One Rep Mat with Alisa Wyatt

Muscle Memory One Rep Mat

By Alisa Wyatt on February 11, 2013

Goals of the Intermediate Mat

By Kathi Ross Nash on February 6, 2013

Magnetic Mat

By Gina Papalia on February 4, 2013

Advanced Pilates Mat Workout with Michael Johnson

Playground Mat

By Michael Johnson on February 1, 2013

Mat for Runners

By Victoria Torrie-Capan on January 28, 2013

Kick Your Bottom Mat

By Tiziana Trovati on January 26, 2013

Family Mat

By Sandy Shimoda on January 23, 2013

Skinny Jeans Mat

By Brett Howard on January 11, 2013

Victoria’s Special Concoction Mat

By Victoria Torrie-Capan on January 7, 2013

3 Repetition Advanced Mat workout with Alisa Wyatt

3 Repetition Advanced Mat

By Alisa Wyatt on December 31, 2012