Apparatus: Mat

Pilates Mat Basico

By Miriam Sanchez on April 27, 2013

Pilates Mat Workout to Improve Pelvic Stability

Pelvic Stability Mat

By Kathi Ross Nash on April 17, 2013

Advanced Pilates Mat Class

Junghee’s Daily Mat

By Junghee Won on April 10, 2013

Levitate Off Your Mat

By Michael Johnson on April 8, 2013

Pilates Quick Classical Flow with Lauren Stephen

Quick Classical Flow

By Lauren Stephen on April 3, 2013

Hotel Room Mat

By MeJo Wiggin on April 1, 2013

Flowing Intermediate Mat

By Kathi Ross Nash on March 25, 2013

Apparatus How To – Intermediate Gratz Mat

By Kathi Ross Nash on March 25, 2013

Pilates Mat Workout for Seniors with Molly Niles Renshaw

Silver Pilates Mat

By Molly Niles Renshaw on March 18, 2013

Gentle Basic Mat

By Kathi Ross Nash on March 13, 2013

Strength & Grace Mat

By Victoria Torrie-Capan on March 4, 2013

Pilates Mat Workout Video with Advanced Variations

Variations on the Mat

By Kathi Ross Nash on February 27, 2013