Apparatus: Mat

Mari Winsor Mat Workout

By Mari Winsor on June 24, 2013

Intermediate Pilates Mat Class en Español

Bye Bye Belly Postnatal Mat

By Elvy Perez Zorich on June 5, 2013

Correct Alignment Mat

By Lori Coleman-Brown on May 31, 2013

Mat Intermedio en Español

By Miriam Sanchez on May 29, 2013

No Cheating Mat

By MeJo Wiggin on May 27, 2013

Pilates Fundamentals of Core Control with Lauren Stephen

Fundamentals of Core Control

By Lauren Stephen on May 3, 2013

Pilates Mat Fun!

By Lori Coleman-Brown on May 1, 2013

Gina’s Daily Mat

By Gina Papalia on April 29, 2013

Pilates Mat Basico

By Miriam Sanchez on April 27, 2013

Pilates Mat Workout to Improve Pelvic Stability

Pelvic Stability Mat

By Kathi Ross Nash on April 17, 2013

Advanced Pilates Mat Class

Junghee’s Daily Mat

By Junghee Won on April 10, 2013