Apparatus: Mat

Alisa’s Mat Mix

By Alisa Wyatt on December 29, 2012

Fast and Fun Mat

By Tiziana Trovati on December 25, 2012

Andrea’s Reformer on the Mat

By Andrea Maida on December 5, 2012

Real Men Do Mat

By Sandy Shimoda on December 4, 2012

Next Level Mat

By Tiziana Trovati on November 20, 2012

Keep the Connection Mat

By Andrea Maida on November 19, 2012

Blast from the Past Mat

By Alisa Wyatt on November 18, 2012

Balancing Precision with Flow

By Karen Frischmann on November 16, 2012

A Thousand Ways to a C-Curve

By Kara Wily on October 29, 2012

Foundation Pilates

By Dorothee Vandewalle on October 17, 2012

PostNatal Mat Flow

By Molly Niles Renshaw on October 8, 2012

Uplifting Intermediate Mat

By Lynann Escatel on October 1, 2012