Apparatus: Mat

Pilates Mat Class at Jacob’s Pillow

By Sean Gallagher on February 4, 2016

Beach Bodies Mixed Pilates Workout

Beach Bodies Mixed Workout

By Clare Dunphy Hemani on January 20, 2016

Advanced Reformer on the Mat with Molly Niles Renshaw

Powerhouse Attack Mat

By Molly Niles Renshaw on January 11, 2016

Contour Mat Workout

By Kathi Ross Nash on January 1, 2016

Flow & Go Mat

By Niedra Gabriel on December 28, 2015

Original Contrology Advanced Mat Workout

The Original Mat (with Turkish Translation)

By Jay Grimes on December 25, 2015

Get Flexy Mat

By Victoria Torrie-Capan on December 21, 2015

Intermediate with Advanced Sprinkles

By Niedra Gabriel on December 2, 2015

Advanced Pilates Mat Circuit

Athlete’s Rolling Mat

By Victoria Torrie-Capan on November 18, 2015

Pilates workout for Foot Relief with Lynann Escatel

High Heels Rx Mat

By Lynann Escatel on October 7, 2015

The Sophisticated Spine

By Niedra Gabriel on September 23, 2015