Focus: Knee Pain

Strong Healthy Knees High Chair

By Clare Dunphy Hemani on April 27, 2016

Contraindications Workshop

By Kara Wily on November 23, 2015

Injury and Application of the Method

By Kathi Ross Nash on October 12, 2015

Pilates Protocol for ACL Reconstruction

By Kara Wily on August 19, 2015

Case Study: Julia’s Crooked Hips

Case Study: Julia’s Crooked Hips

By Lauren Stephen on February 13, 2015

Wunda Chair Exercises for Delicate Knees and Stiff Backs

Wunda Chair Shorts – Bum Knees & Stiff Backs

By Clare Dunphy Hemani on January 21, 2015

Case Study: Annie’s Knee Alignment

By Lauren Stephen on January 14, 2015

Pilates Reformer Workout for Knee Injuries with Molly Niles Renshaw

Painful Knees? Pilates Please!

By Molly Niles Renshaw on October 10, 2014

Case Study: Knee Pain and Hyper-Flexibility

By Lori Coleman-Brown on March 3, 2014

Case Study: Flat Feet, Hyperextended Knock Knees

By Lori Coleman-Brown on October 11, 2013

Full Studio Session for Back Issues

By Junghee Won on November 26, 2012

Wunda Chair for a Higher Jump

By Alisa Wyatt on May 31, 2012