Case Study: Knee Pain and Hyper-Flexibility

Observe & Learn

Teacher

Lori Coleman-Brown

Video Time

1:04:46

Equipment Needed

Mat

Share Workout

Find Similar Classes for

Other Workouts You Might Like

34:12

Goals of the Intermediate Mat

Kathi Ross Nash

15:54

C-Curve as Joe Pilates Taught It

35:42

The Original Mat One on One