Case Study: Julia’s Crooked Hips February 13, 2015 Case Study: Julia’s Crooked Hips Lauren Stephen Observe & Learn | Quick Tips & Techniques Watch the preview Log in or subscribe now to get full access to this video. Username Password Remember Me Forgot Password Julia was having knee and hamstring pain from running and when her Pilates teacher used the techniques in this video to correct her crooked hips, her pain immediately disappeared. Filmed at Lauren’s studio Pilates Seattle International offering Pilates, Physical Therapy and Romana’s Pilates Teacher Training. Share this class: Other classes you might like Improve Your Shoulder Range of Motion Peter Roel 14:21 | Observe & Learn Standing Arm Springs Series Lauren Stephen 4:26 | Observe & Learn Back (to the) Basics Part 2 Sandy Shimoda 11:15 | Observe & Learn What Others Are Saying 4 Comments aubergine22 6 years ago Log in to reply. It’s one thing to say, “Pay attention to details”. What I loved about your instruction is that you actually pointed out the particular details to which we instructors need to pay our focused attention and how to use heavy tactile cueing to help . Thank you, Lauren. Very helpful. Oh, could you explain what you meant by how you could identify exactly how she pulled her hamstring–from when she did the twisty turny movement on rolling like a ball. (mentioned minute 5:55ish) Tulsa King 6 years ago Log in to reply. This is really interesting to me given I have similar pain when running. Was there an inequality in strength on one side of the body compared to the other that contributed to the imbalance? pilatesgal50 6 years ago Log in to reply. Thanks, Lauren. Helpful tips and focus points for clients. Look forward to seeing more with the foot corrector sometime. lghammerle 6 years ago Log in to reply. Hi Lauren, were Julia’s crooked hips apparent in her walking gait prior to you fixing them and does she walk now with pelvic stability? Also, did her crooked hips cause her any low back pain? Thank you! Leave a reply Click here to cancel the replyYou must be logged in to post a comment. Don't subscribe All Replies to my comments Notify me of followup comments via e-mail. You can also subscribe without commenting.