Focus: Knee Pain

Pilates Mat to Strengthen Knees

Happy Knees Magic Mat

By Cary Regan on October 23, 2022

Pilates Electric Chair Workout for Your Knees

Happy Knees High Chair

By Cary Regan on October 23, 2022

Reformer Workout for Knee Pain

Happy Knees Reformer

By Cary Regan on October 23, 2022

Pre-Pilates Workout with Sonjé Mayo

Pre-Pilates Workout with Sonjé

By Sonjé Mayo on January 1, 2020

Case Study: Knee Relief Via the Quads

By Lori Coleman-Brown on May 15, 2019

10 Minutes a Day to Healthy Knees

By Gloria Gasperi on December 28, 2018

Correcting Bowlegs

By Fabien Menegon on August 31, 2018

Knees Workshop with Cary Regan

By Cary Regan on September 8, 2017

The Wall Test for Hyper Extended Knees

By Brett Howard on July 19, 2017

Miguel Silva Knees Quick Tips

Cómo corregir rodillas en “varo” y “valgo”

By Miguel Silva on December 14, 2016

Knees, Feet and Powerhouse

By Lori Coleman-Brown on October 18, 2016

Knee Surgery Post-Op Recovery Workshop

By Simona Cipriani on May 30, 2016