Case Study: Flat Feet, Hyperextended Knock Knees

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In this detailed mini-workshop, Lori shares her own techniques for understanding and working with flat feet, hyperextended and knock knees (all of which her student Katie has been working to correct in her own body). If you're a student or instructor with one of these issues, you'll discover simple and illuminating ways to see and approach the process of improving your own structure. Visit Lori at Atlas Pilates in Seattle, Washington where this class was filmed.

What Others Are Saying


  1. Jessica Sansone 6 years ago

    This is great, Lori, thank you. I also just watched your back problem video – also very helpful. How about a video working with clients with osteoporosis? Would love your tips and thoughts on that! Hope all is well in Seattle.

    • Lori Coleman-Brown
      Lori Coleman-Brown 6 years ago

      Hi Jessica. Glad you like the workshop. I’ve considered doing something on osteoporosis. Maybe next time. Thank you for the suggestion!

  2. AnnaDZullo 6 years ago

    Thank you Lori for some very good nuggets!

  3. Reb 7 years ago

    Great class!

  4. Ynowak 7 years ago

    The last 5minutes were so helpful! Loved hearing the feedback of how it feels in their body and how she tries to connect with her students. Thank you!

    • Alisa Wyatt

      Yes, all kinds of great info always seems happen when we are done filming so we’ve been making sure to keep it in, thanks for letting us know it’s useful!!

    • Lori Coleman-Brown
      Lori Coleman-Brown 7 years ago

      I wish I could put on my clients’ bodies to feel what it’s like for them to work out.

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