Focus: Back Pain & Sciatica

Como tratar el dolor lumbar en los equipamientos

By Miguel Silva on August 25, 2017

Back Pain Rx with Niedra

By Niedra Gabriel on May 29, 2017

Enseñanza del dolor lumbar

By Fabien Menegon on March 15, 2017

Full Studio Workout for Back Issues with Clare Dunphy Hemani

Full Studio Back Issues Workout

By Clare Dunphy Hemani on November 16, 2016

Flat On Your Back Pre-Pilates

By Tiziana Trovati on October 14, 2016

Leg Springs teaching tips with Junghee Won

How to Assist the Side Leg Springs

By Junghee Won on February 19, 2016

Contraindications Workshop

By Kara Wily on November 23, 2015

Pre-Pilates and the TV Exercises

By Simona Cipriani on June 26, 2015

Beginner Pilates Workout for Osteoporosis

Restore Your Core Mat

By Blossom Leilani Crawford on December 29, 2014

Working with Disk Injuries

By Kathi Ross Nash on June 28, 2014

Pre-Pilates Mat Rx

By Jennifer Kries on May 21, 2014