Como tratar el dolor lumbar en los equipamientos

Observe & Learn

Teacher

Video Time

11:32

Equipment Needed

Ladder Barrel
Spine Corrector
Small Barrel

Share Workout

Find Similar Classes for

Other Workouts You Might Like

36:18

Backbend Progressions

Lori Coleman-Brown

28:10

Advanced Ladder Barrel – Part 4 of 4

1:27:57

Chairs & Barrels Assessment