Wyniki wyszukiwania dla: molly renshaw
Pilates dla treningu tenisowego
In this full studio session, Molly leads a workout designed to correct the common imbalances that co…
Czytaj więcejMellow Mat
This preNatal Pilates mat class will open up your body and focus on your breath to encourage a more …
Czytaj więcejBolące kolana? Pilates Proszę!
Do you have a knee injury and feel like you can’t work out? This Reformer class is perfect for you a…
Czytaj więcejSzybki trening z korektorem palców
Whether you have bunions, weak or painful feet or you’re looking to improve your athletic ability, s…
Czytaj więcejEnergiczna mata dla seniorów
Join Molly for a vigorous workout that takes into account the challenges of aging. If you’re dealing…
Czytaj więcejToning Tower
Molly leads this fun and flowing Tower workout that you can do using either a Tower or a Cadillac. S…
Czytaj więcejPowerhouse Attack Mat
Molly leads a fun mat session that incorporates moves you would normally do on the Reformer. Her cue…
Czytaj więcejReformer Daily Basics
Practicing the basics daily is a wonderful and quick way to give your body all it needs! Join Molly …
Czytaj więcejPraca z chorobami neurologicznymi
If you’re a teacher whose clients have neurological conditions such as Parkinson’s, Multiple Scleros…
Czytaj więcejLadder Barrel Boost
Have a couple minutes to spare before duty calls again? Join Molly in this quick little Ladder Barre…
Czytaj więcejReformer z wyskokiem
Molly leads this workout at a brisk pace and finishes with a simple and exhilarating Jumpboard. Don’…
Czytaj więcejJak zorganizować sesje, aby zaspokoić potrzeby klienta?
Teachers, do you struggle with structuring your sessions? In this mini workshop, Molly shares tips o…
Czytaj więcej