Observe & Learn: Teaching Seniors

Teaching First Time Students with Sonjé

By Sonjé Mayo on May 6, 2020

Taking a Client from Basic to Adv Reformer

By Cary Regan on October 2, 2019

Pilates for Seniors in a Chair

By Simona Cipriani on August 14, 2019

TLC Reformer Workout

By Clare Dunphy Hemani on February 1, 2019

TLC Tower Workout

By Clare Dunphy Hemani on November 23, 2018

Osteoporosis & Pilates: Teaching the Mat

By Sonjé Mayo on October 3, 2018

Arm Weights Part 1: Pre-Pilates

By Kathi Ross Nash on August 22, 2018

Osteoporosis & Pilates: Teaching the Reformer

By Sonjé Mayo on August 17, 2018

Dealing with Osteoporosis

By Sonjé Mayo on July 21, 2018

Workout for Parkinson’s Disease

By Sabina Formichella on June 29, 2018

4 Important Skills for Seniors Workshop

By Victoria Torrie-Capan on April 20, 2018

Workout for Parkinson’s (Italian)

By Sabina Formichella on March 21, 2018

Strategies for Correcting Scoliosis: Case Study

By Sabina Formichella on November 13, 2017

Strategies for Correcting Scoliosis Case Study (Italiano)

By Sabina Formichella on November 13, 2017

Real Life Pilates with Anthony

By Anthony Rabara on June 6, 2017

Real Men Do Reformer and More

By Sandy Shimoda on February 10, 2017

The Candle At Any Age

By Lauren Stephen on December 26, 2016

Full Studio Back Issues Workout

By Clare Dunphy Hemani on November 16, 2016

First-Time Senior Session (with Italian translation)

By Simona Cipriani on October 5, 2016

Beginner Lesson Success

By Moses Urbano on July 23, 2016

Working with Neurological Disease

By Molly Niles Renshaw on March 25, 2016

Pilates, Baby Boomers, & Neurodegenerative Disease

By Mari Winsor on March 4, 2016

Advanced Pilates at Any Age

By Lauren Stephen on August 24, 2015

Case Study: Parkinson’s, Stenosis, Neuropathy Part 2

By Sandy Shimoda on October 21, 2014

Case Study: Age is not a Disability

By Sandy Shimoda on November 4, 2013

Forever Young Pilates Mat

By Niedra Gabriel on July 10, 2013

Case Study: Parkinson’s, Stenosis, Neuropathy

By Sandy Shimoda on July 8, 2013

Teaching Baby Boomers

By Mari Winsor on April 19, 2013

Real Men Do Mat

By Sandy Shimoda on December 4, 2012

PrePilates for Back & Hip Care

By Karen Frischmann on October 3, 2012

Return to Health Pilates Mat

By Sandy Shimoda on September 14, 2012

Reformer Variations

By Alisa Wyatt on January 8, 2012

Reformer for Alignment

By Alisa Wyatt on December 29, 2011

Gentle Mat w/Arm Weights

By Alisa Wyatt on December 29, 2011

Mat for Seniors with Wall Ending

By Alisa Wyatt on December 29, 2011