Observe & Learn: Teaching Seniors

Tips for Teaching Tight Bodies

By Teresa Shupe on May 28, 2021

Teaching First Time Students with Sonjé

By Sonjé Mayo on May 6, 2020

How to Sit Up Straight on the Mat

By Victoria Torrie-Capan on January 10, 2020

Taking a Client from Basic to Adv Reformer

By Cary Regan on October 2, 2019

Pilates for Seniors in a Chair

By Simona Cipriani on August 14, 2019

TLC Tower Workout

By Clare Dunphy Hemani on November 23, 2018

Osteoporosis & Pilates: Teaching the Mat

By Sonjé Mayo on October 3, 2018

Arm Weights Part 1: Pre-Pilates

By Kathi Ross Nash on August 22, 2018

Osteoporosis & Pilates: Teaching the Reformer

By Sonjé Mayo on August 17, 2018

Dealing with Osteoporosis

By Sonjé Mayo on July 21, 2018

4 Important Skills for Seniors Workshop

By Victoria Torrie-Capan on April 20, 2018

Strategies for Correcting Scoliosis: Case Study

By Sabina Formichella on November 13, 2017