Arm Weights Part 1: Pre-Pilates

Pre-Pilates Arm Weight Workout

Watch a Preview

Arm Weights Part 1: Pre-Pilates

For the complete workout

Start Your Free Trial
Log In

Observe & Learn

Teacher

Kathi Ross Nash

Video Time

20:34

Equipment Needed
  • Mat with Arm or Leg Weights
  • Cadillac
Share Workout
Find Similar Classes for

Other Workouts You Might Like

Original Pilates Standing Arm Series

24:45

Standing Arm Series à la Joe

Jay Grimes

Observe & Learn

36:22

Are Your Abs Working Correctly?

Victoria Torrie-Capan

Observe & Learn

40:38

Men’s Tower Workshop

Michael Johnson

Observe & Learn