Observe & Learn: Teaching Seniors

Pilates for Parkinson's Stenosis and Neuropathy

Case Study: Parkinson’s, Stenosis, Neuropathy

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Teaching Baby Boomers

By Mari Winsor on April 19, 2013

Real Men Do Mat

By Sandy Shimoda on December 4, 2012

PrePilates for Back & Hip Care

By Karen Frischmann on October 3, 2012

Return to Health Pilates Mat

By Sandy Shimoda on September 14, 2012