Level: Basic

7 Basic Pilates Exercises with Andrea

The Magnificent Seven

By Andrea Maida on July 7, 2014

Pilates Mat for Traveling with Lauren Stephen

Travelers Mat

By Lauren Stephen on July 5, 2014

Basic Reformer Workout in Portuguese

Fluindo Reformer Iniciante (Portuguese)

By Alexandra Bohlinger on June 25, 2014

1st Trimester Pilates Mat Workout w/ Molly Niles Renshaw

First Trimester Awakening Pilates

By Molly Niles Renshaw on June 20, 2014

Prenatal Pilates Arms workout with Molly Niles Renshaw

Prenatal Pilates Arms

By Molly Niles Renshaw on June 6, 2014

Beginner Reformer Workout in Portuguese

Iniciante Reformer Detalhado (Portuguese)

By Alexandra Bohlinger on June 4, 2014

Basic 101 Mat Class

By Niedra Gabriel on June 2, 2014

Leg Toning Tower

By Victoria Torrie-Capan on May 26, 2014

Prenatal Pilates workout for your glutes

Short Butt Sweet

By Molly Niles Renshaw on May 16, 2014

7 Minutes of Magic

By Alisa Wyatt on May 5, 2014

Pilates Mat for Recovery

Realign and Recover Mat

By Victoria Torrie-Capan on April 7, 2014

Build a Better Teaser Workout

Build a Better Teaser Workout

By Victoria Torrie-Capan on March 17, 2014