5 Min Pilates Magic Circle w/ Alisa Wyatt

7 Minutes of Magic

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Bust out your Magic Circle for 7 minutes of strengthening standing exercises with Alisa. You'll get improved balance and stability while sculpting your hips, bottom, inner thighs and arms. Enjoy!

What Others Are Saying


  1. Lannette
    Lannette 2 years ago

    I love these mini sessions so much! They blast away any excuse around lack of time that my monkey mind can come up with.

  2. Nivatova 3 years ago

    Great Alisa, this is a FANTASTIC and quick way to start a new day!!! I tried it this morning, and now, I am on for a 20 mn mat session! Thanks so much to be clear and with us at the same time! Anne from France

  3. robertapilates 3 years ago

    bello! grazie

  4. Luz Alejandra Lovern

    Thanks Alissa, nice and fresh with our magic circle love it. I use also to strength my neck. Really like the balancing excersise help to us to stay focused relax and over all balance is directly connected with our memory; so more balance better memory. Kisses both of you, luz

  5. Gina Papalia
    Gina Papalia 6 years ago

    Great cues! Love standing magic circle. The magic never ends! xx gina

  6. nilsmoenkemeyer

    fantastic. I love how you always give the right pointers how to listen to your body. Rather than being directed I feel like I get cues for a mind body connection.

  7. marie
    marie 6 years ago

    so simple and so effective! prevents us from broken hips when older….

  8. nbbnixon 6 years ago

    Easy and hard and quiet at the same time. Thanks!

  9. lainey48 6 years ago

    Loved the short work out with the magic circle!

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