7 Minutes of Magic

10 Comments

1. 

   Luz Alejandra Lovern 2 years ago

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   Thanks Alissa, nice and fresh with our magic circle love it. I use also to strength my neck. Really like the balancing excersise help to us to stay focused relax and over all balance is directly connected with our memory; so more balance better memory. Kisses both of you, luz

   • Author

     Alisa Wyatt 2 years ago

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     Hi Luz! Glad to have you with me!! xo

2. 

   Gina Papalia 3 years ago

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   Great cues! Love standing magic circle. The magic never ends! xx gina

3. 

   nilsmoenkemeyer 3 years ago

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   fantastic. I love how you always give the right pointers how to listen to your body. Rather than being directed I feel like I get cues for a mind body connection.

4. 

   marie 3 years ago

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   so simple and so effective! prevents us from broken hips when older….

   • Author

     Alisa Wyatt 3 years ago

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     🙂 thanks Marie!

5. 

   nbbnixon 3 years ago

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   Easy and hard and quiet at the same time. Thanks!

   • Author

     Alisa Wyatt 3 years ago

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     Glad you enjoyed Nick!

6. 

   lainey48 3 years ago

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   Loved the short work out with the magic circle!

   • Author

     Alisa Wyatt 3 years ago

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     Thank you Lainey48!