Language: Portuguese Subtitles

Pilates Hacks: Teaching Knee Stretches

By Alycea Ungaro on July 8, 2016

Use of Spine Shapes in Pilates (with Italian translation)

By Sandy Shimoda on June 29, 2016

Slow Core Burn

By Niedra Gabriel on June 27, 2016

The Original Pilates Studio with Steve Troy – Part 1

By Alisa Wyatt on June 25, 2016

The Original Pilates Studio with Steve Troy – Part 2

By Alisa Wyatt on June 25, 2016

Mat Workshop with MeJo (with Turkish Translation) / Mat Çalıştayı (Türk Translation)

By MeJo Wiggin on June 24, 2016

Standing Arm Series à la Joe

By Jay Grimes on June 17, 2016

Breakdown of The Original Mat (with Turkish Translation)

By Jay Grimes on June 15, 2016

Reformer for Lift & Flow

By Andrea Maida on June 6, 2016

Knee Surgery Post-Op Recovery Workshop

By Simona Cipriani on May 30, 2016

Use of Hands in Pilates Part 1

By Sandy Shimoda on May 27, 2016

Burn and Learn Mat

By Niedra Gabriel on May 25, 2016