Pull Ups with Jay

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Jay and his student Tom show off the Pull Ups on the Cadillac. Get his quick tips for how to perfect these difficult exercises, like what your feet should be doing, extras like the twist with one leg across the body and more. Filmed at Vintage Pilates in West Los Angeles, CA.

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1 Comment

  1. susan h lawrence
    susan h lawrence 11 months ago

    Awesome walk-thru at Tom’s expense, all that holding to make note of important considerations! Whew!

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