Zoe Hagler Reformer Workout

Old School Reformer

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Observe & Learn
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Get ready to sweat it out the old school way with Zoë! You’ll move at a fast, focused pace, while learning traditional details that Zoë brings from her experience as one of Romana Kryzanowska’s original teacher trainers. Without breaking the flow, you'll learn all kinds of wonderful tidbits like how to transition to backstroke without tangling your straps, what to aim for in the Tree exercise (hint: it’s not your leg!), and much more. Visit Zoë for private lessons and teacher training in Pasadena, CA at Zoë Pilates.  

What Others Are Saying


  1. letters123 6 months ago

    Nice pace! Kept me moving and not thinking too much. Great teacher!
    Thank you!

    • Zoë Hagler Author
      Zoë Hagler 6 months ago

      Thank you! Glad you’re able to keep moving now more than ever. Stay safe. 🙂

  2. licspr65203 1 year ago

    Absolutely love this session! Your cues are succinct and spot on. The best part is watching how your students respond with adjustments while the movements flow.

  3. gituwagh 2 years ago

    Loved the cues,specially on the Front Splits.????????

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Thank you! I’m so glad the cues were helpful. Sometimes it just takes hearing the right word to make a connection in your body.

  4. belindapbellows@gmail.com
    belindapbellows@gmail.com 2 years ago

    Zoe”, I appreciate your cuing and your transitions keep the workout moving. Thank you!

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Belinda, I’m glad you enjoyed it! Thanks so much for the feedback:)

  5. Alisa Wyatt

    It was so fun to hear Romana’s voice in your teaching Zoe and I learned some really nice cues that I never got from her. Thanks for another yummy workout!

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Thanks, Alisa! That means a lot to me. I still hear Romana’s voice in my head and feel her hands on me, so I’m glad it comes through!

  6. rshall 2 years ago

    I loved this intermediate workout. Cuing was so good, I never had to look up once to know what you were doing!

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Thank you, that’s great to hear! I’m happy it was easy to follow. I hope it felt good, too!

  7. Cheryl Maher
    Cheryl Maher 2 years ago

    Zoe, I really loved the clean, flow of this workout and yet still teaching lovely traditional details with bits of history.
    Cheryl Maher

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Thanks, Cheryl! I’m so glad you enjoyed it. I think the details are a large part of what keeps the method interesting and unique.

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