Get ready to sweat it out the old school way with Zoë! You’ll move at a fast,focused pace, while learning traditional details that Zoë brings from her experience as one of Romana Kryzanowska’s original teacher trainers. Without breaking the flow, you'll learn all kinds of wonderful tidbits like how to transition to backstroke without tangling your straps, what to aim for in the Tree exercise (hint: it’s not your leg!), and much more. Visit Zoë for private lessons and teacher training in Pasadena, CA at Zoë Pilates.