Duration: 30 - 40 min

Bottoms Up!

By Kathi Ross Nash on December 24, 2013

Advanced Pilates Mat

Charlie’s Angels Mat

By Clare Dunphy Hemani on December 8, 2013

Toss in a Teaser Mat

By Victoria Torrie-Capan on November 27, 2013

Wunda How You Got So Sweaty?

By Lori Coleman-Brown on October 29, 2013

Jay Grimes Pilates Interview

Coffee with Jay Part 4

By Jay Grimes on October 23, 2013

Advanced Pilates Mat workout in Portuguese

Clássico Fluxo Avançado (Portuguese)

By Alexandra Bohlinger on September 23, 2013

Joseph Pilates Original Hands on Pushes and Pulls

Original Hands-On Pushes and Pulls

By Jay Grimes on September 16, 2013

Pilates Mat Principi Fondamentali

By Simona Cipriani on August 26, 2013

Pilatews Barrels workout with Simona Cipriani

Stand Taller Barrels Workout

By Simona Cipriani on August 16, 2013

Tiziana’s WundaMat

By Tiziana Trovati on July 29, 2013

Pelvic Stability Mat II

By Kathi Ross Nash on July 15, 2013

Pilates workout with Molly Niles Renshaw

Weights + Magic Circle

By Molly Niles Renshaw on June 28, 2013