Weights + Magic Circle
. Molly Niles Renshaw
Don’t be fooled by Molly’s sweet demeanor—in the first few minutes of this class you’ll be fully aware of how deeply her cues reach. If your body needs extra help in the lower belly area, you’re in the right place because this is the workout Molly’s been doing herself to erase the last traces of her pregnancy and clearly it's working! You’ll use a Magic Circle, 2 pound Arm Weights, and Leg Weights to add challenge to familiar moves. Prepare to feel this one for days!