If you’re an advanced practitioner looking for a real workout, this Wunda Chair session is your ticket! Lori leads her student Jack, an instructor himself, through a tough workout that keeps the body moving while still providing the precision that gets the most out of each exercise. Warning: don't be deceived by Lori's calm demeanor, this workout moves quickly and goes deep! PROP & SPRING NOTE: Class begins with 1 spring on top and 1 on the bottom, and you’ll want to have a mat handy to roll on at the end. Visit Lori at Atlas Pilates in Seattle, Washington where this class was filmed.