True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 32:53 The 30 Minute Body Lift Nicole Smith 18:21 Ped-O-Pul Refresh with Brett Brett Howard 9:36 Ped-O-Pul Posture Blossom Leilani Crawford 32:52 Archival Ped-O-Pul Sean Gallagher 19:10 Pedi Pole Perfection Victoria Torrie-Capan 15:18 How to use the PediPole (Spanish) Fabien Menegon 37:03 Build Your Basics: Pedi Pole Victoria Torrie-Capan 9:39 Pedi Pole and Standing Arm Springs Variations for Men (Portuguese) Inelia Garcia 7:40 8 Minutes of PediPole Power Inelia Garcia 31:51 Pedi-Pole Workshop with Jay (with Turkish Translation) Jay Grimes 20:25 Pedi Pole Tech Neck Fix Clare Dunphy Hemani 5:28 Strategies for Pelvic Alignment Lori Coleman-Brown 25:45 Barrels Assessment—Flow Requirement Sandy Shimoda 49:30 Case Study: Strategies for Kyphosis Victoria Torrie-Capan 22:05 Pedi Pole Overview Brett Howard 12:02 Built by Joe: Original Pilates Apparatus at Bridge Pilates Blossom Leilani Crawford 1:27:57 Chairs & Barrels Assessment Sandy Shimoda 5:00 Pedi Pole for Perfect Posture Molly Niles Renshaw
