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Classical Pilates Workouts

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Advanced Ped-O-Pul with Brett Howard

18:21

Ped-O-Pul Refresh with Brett

Brett Howard

Advanced | Steady

9:36

Ped-O-Pul Posture

Blossom Leilani Crawford

Intermediate | Slow

32:52

Archival Ped-O-Pul

Sean Gallagher

Observe & Learn

19:10

Pedi Pole Perfection

Victoria Torrie-Capan

Intermediate | Slow

15:18

How to use the PediPole (Spanish)

Fabien Menegon

Observe & Learn

37:03

Build Your Basics: Pedi Pole

Victoria Torrie-Capan

Observe & Learn

9:39

Pedi Pole and Standing Arm Springs Variations for Men (Portuguese)

Inelia Garcia

Advanced | Steady

7:40

8 Minutes of PediPole Power

Inelia Garcia

Intermediate | Steady

31:51

Pedi-Pole Workshop with Jay (with Turkish Translation)

Jay Grimes

Observe & Learn

20:25

Pedi Pole Tech Neck Fix

Clare Dunphy Hemani

Intermediate | Slow

5:28

Strategies for Pelvic Alignment

Lori Coleman-Brown

Observe & Learn

Pilates Strategies for Kyphosis

49:30

Case Study: Strategies for Kyphosis

Victoria Torrie-Capan

Observe & Learn

22:05

Pedi Pole Overview

Brett Howard

Intermediate | Slow

12:02

Built by Joe: Original Pilates Apparatus at Bridge Pilates

Blossom Leilani Crawford

Observe & Learn

1:27:57

Chairs & Barrels Assessment

Sandy Shimoda

Observe & Learn

Prenatal Pilates Ped-O-Pul Workout with Molly Niles Renshaw

5:00

Pedi Pole for Perfect Posture

Molly Niles Renshaw

Basic | Steady

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