Ped-O-Pul Posture

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Join Blossom Leilani Crawford for a quick Ped-O-Pul session that is great to do when you’re looking to stand taller with great posture. The goal is to use the pole to elongate your body and with Blossom’s cues, you’ll get the most out of it! Visit Blossom at Bridge Pilates.

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