Tutorial: Upper Body Basics

Watch a Preview

Tutorial: Upper Body Basics

For the complete workout

Start Your Free Trial
Log In

Observe & Learn

Teacher

Kathi Ross Nash

Video Time

18:05

Equipment Needed
  • Small Barrel
Share Workout
Find Similar Classes for

Other Workouts You Might Like

36:18

Backbend Progressions

Lori Coleman-Brown

Observe & Learn

21:17

Anatomy on the Small Barrel

Simona Cipriani

Observe & Learn

18:05

Tutorial: Upper Body Basics

Kathi Ross Nash

Observe & Learn