Apparatus: Mat

Advanced Contrology Mat Workout with Alisa Wyatt

Sculpting Mat Revisited

By Alisa Wyatt on September 24, 2012

Flowing Basic Mat

By Kathi Ross Nash on September 21, 2012

Apparatus How To – Basic Gratz Mat

By Kathi Ross Nash on September 17, 2012

Return to Health Pilates Mat

By Sandy Shimoda on September 14, 2012

Exhilaration Mat

By Lori Coleman-Brown on September 10, 2012

Pilates Mat for Diastasis Recti with Molly Niles Renshaw

Pilates Mat for Diastasis Recti

By Molly Niles Renshaw on September 4, 2012

Dorothee’s Advanced Mat

By Dorothee Vandewalle on August 22, 2012

Romana’s Mat

By Kathi Ross Nash on August 11, 2012

Everyday Tune Up Mat

By MeJo Wiggin on August 2, 2012

Mat Básico Pilates en Enpañol con Miriam Sanchez

Mat Básico en Español

By Miriam Sanchez on July 18, 2012