In Joe’s original New York studio all kinds of people came to study with him—from businessmen, to boxers, opera singers, to war veterans—and everyone was given a workout that fit their needs. Sandy's student for this mat workout is John, a chiropractor who spends long days pulling, pushing and adjusting his clients. His mat workout helps counteract the wear and tear his body takes in his profession. John is also an ex-football player and continues to play golf regularly thanks to the hard work he puts in during his Pilates sessions. Filmed at Vintage Pilates in West Los Angeles, CA.