Apparatus: Mat

Mat Intermedio en Español

Mat Intermedio en Español

By Ernesto Reynoso on July 12, 2012

Victoria’s Mat with a Towel

By Victoria Torrie-Capan on July 11, 2012

Advanced Pilates Mat with Brett Howard

Super Mat

By Brett Howard on June 15, 2012

Intermediate Pilates Mat Workout with Michael Johnson

Power + Control Mat

By Michael Johnson on June 13, 2012

Mat for Every Body

By Simona Cipriani on June 11, 2012

Basic Mat in 15

By Alisa Wyatt on May 27, 2012

Classica Pilates Mat Sequence Breakdown

Classical Pilates Mat, Part 2

By Jay Grimes on May 16, 2012

Pre-Pilates Mat Workout with Shandy Shimoda

Back (to the) Basics

By Sandy Shimoda on April 29, 2012

15 Minute Advanced Pilates Mat

Mat to the Max

By Alisa Wyatt on April 28, 2012

Jay grimes teaching pilates mat

Classical Pilates Mat, Part 1

By Jay Grimes on April 5, 2012

The Clock, a.k.a. The Commando Exercise

By Tiziana Trovati on April 1, 2012