Lori brings a feeling of lightness and fun to the advanced Pilates mat with this uplifting class! As always, her clear cues and techniques for positioning your body are at work to help you get more out of your workout. There’s some surprise moves taken from the Reformer in here as well as a great option to try a backbend and more. Lori's 2 students finish with a playful, controlled handstand using each other's feet to balance against; if you're alone, you can try going upside down using a wall. This is the kind of workout that leaves you feeling accomplished and looking forward to next time, when you’ll have a chance to do it even better. Visit Lori at Atlas Pilates in Seattle, Washington where this class was filmed.