Apparatus: Mat

Anatomy on the Mat Part 6: Single Leg Kicks

By Simona Cipriani on October 2, 2020

Archival Swan Dive

By Shari Berkowitz on September 30, 2020

Get in the Groove Mat

By Alisa Wyatt on September 28, 2020

Transform Your Form Mat

By Carrie Russo on September 21, 2020

Postnatal Pilates Series

By Molly Niles Renshaw on September 14, 2020

Fall Back On Track – Basic

By Alisa Wyatt on September 7, 2020

Fall Back on Track – Intermediate

By Alisa Wyatt on September 7, 2020

Fall Back on Track – Advanced

By Alisa Wyatt on September 7, 2020

Intermediate Group Mat Class (PORTUGUESE)

By Inelia Garcia on September 7, 2020

Osteoporosis Mat Workout

By Lynann Escatel on August 24, 2020

Mat Burst with Chris

By Chris Robinson on August 10, 2020

Cardio Pilates Series

By Carrie Russo on August 3, 2020