Less Is More - Pilatesology

Less Is More

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If you’re looking to deepen your practice, this Interactive class with Alycea Ungaro is for you.  You will do fewer exercises more deeply and will deconstruct each segment of the mat exercises for maximum precision. This class flows while Alycea encourages you to get the maximum result from each body part and your power house.  Practitioners of all levels will gleen nuggets from this solid no-frills workout. Filmed on Zoom.  Find Alycea Ungaro at: https://www.realpilatesnyc.com/meet-alycea.

What Others Are Saying


  1. loremiller
    loremiller 1 week ago

    Totally awsome as always Alycea ! You make the work so good and so deep like a real magician. Loved the workout…I feel amazing!

  2. Kelly Hurley
    Kelly Hurley 2 weeks ago

    I will watched some of this video then went off to teach and funny enough it made me teach a really good class 🙂 thanks and I’ll be trying it out myself!

  3. Sheckie71 2 weeks ago

    What a treat that was! Loved all of the breakdowns and taking the time to focus on some often overlooked parts of the exercises… Also I love Alycea’s style of teaching and how well she uses her voice to get us through the tough spots! 🙂

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