Pilates legend Phoebe Higgins met Romana Kryzanowska when she was 10 years old and started teaching for Romana in 1980. In this flowing mat class, she offers variations of the exercises we know from the Reformer. Enjoy the differences and challenges of doing these exercises without springs. Your body will feel long, strong and energized from the physical work and you’ll feel clear and supported by Phoebe’s direction. Filmed on Zoom as part of our Pilatesology Interactive Program. Find Phoebe at the American School of Ballet.