Anatomy on the Mat Part 6: Single Leg Kicks - Pilatesology

Anatomy on the Mat Part 6: Single Leg Kicks

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In Part 6 of their series, Dr. Joe Muscolino and Simona Cipriani detail the anatomy of the Single Leg Kick exercise. Watch and learn; you’ll come away with a newfound appreciation for all that this exercise does! Visit Simona's studio in Stamford, Connecticut at The Art of Control and Dr. Joe Muscolino at LearnMuscles.com.

What Others Are Saying

2 Comments

  1. Lubugal 2 weeks ago

    This was amazing! Thank you so much for this breakdown – please keep them coming!

    • Simona Cipriani Author
      Simona Cipriani 1 week ago

      Thank you so much for your enthusiasm:)
      I hope to be able to get back in our filming as soon as we can 🙂

      Stay tooned 🙂
      S

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