Apparatus: Mat with Arm or Leg Weights

No Flexion Standing Arm Weights with Blossom

By Blossom Leilani Crawford on November 3, 2021

No Flexion Mat – Class 3 of 4

By Alisa Wyatt on September 27, 2021

Mat Rejuvenation

By Alycea Ungaro on September 17, 2021

Hamstring Lengthening Mat

By Simona Cipriani on August 23, 2021

Express Mat – Arms

By Kim Reis on May 7, 2021

Mat with 2 x 4

By Cynthia Shipley on April 28, 2021

Basic Mat with Arm Weights

By Carrie Russo on April 19, 2021

Standing Pilates for Beginners

By Carrie Russo on April 9, 2021

The Standing Pilates Body Lift

By Carrie Russo on April 7, 2021

Standing Pilates Challenge

By Carrie Russo on April 5, 2021

Intermediate Mat with Hand Weights

By Cynthia Shipley on March 29, 2021

Spider Man Workout

By Alexandra Bohlinger on October 23, 2020