Terms of Use

Pilatesology TERMS & CONDITIONS OF USE AGREEMENT Welcome to the Pilatesology website!! The Pilatesology website (hereinafter referred to as the “Website”) is designed to provide you with high quality video of Pilates mat classes, apparatus based classes, foundational moves, information about fitness, Pilates, and to bring together a community of people that are interested in…

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Apparatus & Glossary

Apparatus  Pilates apparatus is the term Mr. Pilates used to refer to his inventions. He preferred the term apparatus over equipment or machine, in the same way a gymnast would use apparatus, not equipment. To paraphrase Joe’s protege, Romana Kryzanowska: A machine moves you, Pilates is the other way around—you and the apparatus work together.…

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The Difference Between the Pilates Method and a Pilates Style

difference between pilates method and style

Guest Blog Post written by Galina Geissendoerfer My name is Galina Geissendoerfer, professional instructor of the Pilates Method for about 20 years. In my teaching I additionally incorporate Egoscue, BodyMechanics, and other styles, but today I want to focus on the classical method as created by Joseph Pilates, why it works and why it is…

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The Shape of All Things Pilates: Round Back

pilates round back

Welcome to the second installation of The Shape of All Things Pilates, exploring the organization of the Pilates exercises into Body Shapes, as taught by Karen Frischmann and Sandy Shimoda of Vintage Pilates in Los Angeles. 2. The Round Back In Pilates training you have probably heard the shape of the Round exercises (particularly the…

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Pilatesology Privacy Policy June 6, 2011 – Updated August 15 2022 At Pilatesology we recognize that privacy is important and we are committed to protecting your privacy rights (“Policy”). We use the information we collect about you to process orders, to improve the content of the Website and to provide a more personalized experience. We…

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