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Inside the Pilates Studio: Alisa Wyatt
Alisa and I met in 2007 at a classical Pilates workshop extravaganza in Big Bear, California, called the Big Bear Intensive. It was a lovely event, spearheaded by the irrepressible Siri Galliano and featuring Jay Grimes as well as a host of other luminaries. I had been in California for only a few years at…
Read More“Bite your hips, not your lips” – Romana-isms to live by
We loved this piece that Pilatesology member Christl Marcontell wrote for her blog. So in honor of Romana’s birthday, we’ve reposted it here. Visit Christl at her lovely studio in Seattle at Kinesia Pilates. I teach Romana’s Pilates. When I tell people that I teach Pilates they never ask what style. In the mind of…
Read MoreInterview with Alycea Ungaro | Plans for Returning to the Pilates Studio
We interviewed Alycea Ungaro on her comprehensive plan for reopening her Real Pilates studios in NYC. The video was lost when my phone died as I was saving 😣so we put together our Q&A here with links to everything we talked about. I’ll be following up with Alycea in a few weeks with an update…
Read MoreInside the Pilates Studio: Ernesto Reynoso
Haga clic aquí para la traducción en Español. Ah what fun was had at Kathi’s Pillow Summer 2012. Ernesto Reynoso was one of the new Pilates faces I had the pleasure of meeting, although his name had been familiar to me for some time via mutual Pilates colleagues and social media. I must confess a…
Read MoreThe German gymnastics movement behind Pilates?
The Turnverein Movement and Pilates
Read More6 Tips to Improve Your At-Home Pilates Practice
Think you’re busy? Anastasiya Goers is a Pilates Instructor, web developer, and busy mom (with 2 sets of twins!), who still finds time for her own practice. So we had to ask, how the heck she does it? Practicing Pilates at home seems so easy….. You open your laptop (or turn on your tablet), find a…
Read MoreResolution 2.0(14): Lose 10 lbs or Live your dreams?
“Physical well-being, mental calm and spiritual peace are priceless.” – Joe Pilates New Year’s Resolution 2.0(14): The above quote is very personal for me because when I started Pilates, the way I treated my body was punishing. My idea of ‘mental calm’ was directly related to maximum calorie burn and the state of absolute exhaustion that comes after a 3 hour workout. Spiritual…
Read MoreHow to Make Time for Your Own Workout…and Other Fairy Tales
Several weeks ago Alisa asked me to write about how one can manage, as a practitioner, a teacher or a devoted enthusiast of the Pilates Method… TO FIND THE TIME FOR YOUR OWN WORKOUT. I agree, it is easy to put off doing good stuff for yourself until you actually begin your workout and then…
Read MoreTeresa Shupe
Teresa Shupe has been teaching Pilates professionally full-time for over 25 years. Certified by Romana Kryzanowska, she trained with and has worked closely with Lori Coleman-Brown for decades. She’s been fortunate to have studied with many of the world’s most esteemed Pilates instructors, including “Pilates Elders” who were themselves taught by Joe and Clara Pilates.…
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