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SpringPower Tower with Alisa
Are you craving the toning power of the Pilates springs? In this Tower session with Alisa Wyatt you’…
Read MoreReformer Workshop with Inelia Garcia (PORTUGUESE with ENGLISH TRANSLATION)
In this workshop at the 2019 Palermo Pilates Symposium, Inelia Garcia shares her philosophy on Pilat…
Read MoreMat Burst with Chris
Chris Robinson proves again that Pilates is for athletes with this vigorous flow class with cardio b…
Read MoreCOVID 19 – Marketing Your Pilates Business During A Pandemic
Business expert Seran Glanfield knows that Pilates teachers and studio owners who are taking action …
Read MoreCardio Pilates Series
Join Carrie Russo in this heart pounding series that will burn fat, create better balance, build lea…
Read MorePostNatal Series – Class 1 of 8 – Diastasis Recti Self-Assessment
In Class 1 of the Postnatal Pilates Series, Molly Niles Renshaw shows you how to see if you have the…
Read MorePostNatal Series – Class 2 of 8 – Pelvic Floor Exercises
Find out how to tone the internal muscles of your pelvic floor with Molly Niles Renshaw in class 2 o…
Read MorePostNatal Series – Class 3 of 8
This is your first workout after pregnancy and in it, you’ll focus on your lower abs for some slow, …
Read MorePostNatal Series – Class 4 of 8
In the fourth class in our PostNatal Pilates Series, Molly Niles Renshaw leads you through a Pilates…
Read MorePostNatal Series – Class 5 of 8
Welcome to class five in Molly Niles Renshaw’s Postnatal Pilates Series. What you’ve learned so far …
Read MorePostNatal Series – Class 6 of 8
Molly ups the intensity in class six of her Postnatal Pilates Series, and you’ll love how it feels t…
Read MorePostNatal Series – Class 7 of 8
For class seven in Molly Niles Renshaw’s Postnatal Pilates Series, you’ll move more quickly through …
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