Observe & Learn: Workshops

Perfecting The Roll Up with Sonje Mayo

Perfecting The Roll Up

By Sonjé Mayo on July 25, 2018

Dealing with Osteoporosis

By Sonjé Mayo on July 21, 2018

Teaching Clients with Back Pain

By Niedra Gabriel on July 18, 2018

Pilates workshop

I Have A Client With Back Pain

By Sonjé Mayo on June 25, 2018

Pilates & Sports: Gymnasts

By Gloria Gasperi on June 20, 2018

Tips for Better Rolling

Tips for Better Rolling

By Fabien Menegon on June 15, 2018

Pregnancy & Pilates: How to Teach Prenatal Clients

By Victoria Torrie-Capan on June 13, 2018

Tower Training with Gloria

By Gloria Gasperi on May 25, 2018

Teaching Tools: The Magic Circle

By Fabien Menegon on May 18, 2018

Pilates Anatomy of Single Leg Circles

Anatomy on the Mat Part 1: Single Leg Circles

By Simona Cipriani on May 11, 2018

Anatomy on the Pilates Mat: Spine Stretch Forward

Anatomy on the Mat Part 2: Spine Stretch Forward

By Simona Cipriani on May 11, 2018