Language: Portuguese Subtitles

Pilates Workout for people with Osteoporosis

Osteoporosis Mat Workout

By Lynann Escatel on August 24, 2020

Pilates Trapeze Workout for Full Body Strength

Gina’s Trapeze Workout

By Gina Papalia on August 21, 2020

Mat Burst with Chris

By Chris Robinson on August 10, 2020

Cardio Pilates Program with Carrie Russo

Cardio Pilates Series

By Carrie Russo on August 3, 2020

Pilates Pelvic Floor Exercises with Molly Niles Renshaw

PostNatal Series – Class 2 of 8 – Pelvic Floor Exercises

By Molly Niles Renshaw on August 1, 2020

Pilates Post Pregnancy Mat Workout with Molly Niles Renshaw

PostNatal Series – Class 3 of 8

By Molly Niles Renshaw on August 1, 2020

PostPartum Pilates Mat Workout with Molly Niles Renshaw

PostNatal Series – Class 4 of 8

By Molly Niles Renshaw on August 1, 2020