Language: Italian

3 Minute Pilates Mat Workout with Zoë Hagler

3 Minute Slow Burn Stomach Series

By Zoë Hagler on January 7, 2019

Advanced Pilates Mat Workout with Fabien Menegon

Tiger Mat

By Fabien Menegon on January 2, 2019

Pilates Series of 5 breakdown

Series of 5 Breakdown

By Sonjé Mayo on December 21, 2018

Pilates Mat Workout to Relieve Stress with Clare Dunphy Hemani

Chill Out Mat

By Clare Dunphy Hemani on December 7, 2018

Intermediate classical Reformer Series with Sonjé Mayo

Results Reformer with Sonjé

By Sonjé Mayo on December 3, 2018

20 Minute Advanced Pilates Mat workokut

Espresso Mat

By Miguel Silva on November 26, 2018

20 Minute Fix: Arms & Abs

By Alisa Wyatt on November 16, 2018

Pedi Pole Perfection

By Victoria Torrie-Capan on November 7, 2018

Advanced Pilates Mat workout with Niedra Gabriel

Unexpected Mat

By Niedra Gabriel on November 5, 2018

Beginner Pilates workout for seniors with Clare Dunphy Hemani

Age Strong Mat

By Clare Dunphy Hemani on October 26, 2018

Pilates Mat Workshop for Osteoporosis

Osteoporosis & Pilates: Teaching the Mat

By Sonjé Mayo on October 3, 2018

Fast Flowing Pilates Mat Workout with Molly Niles Renshaw

Mix & Match Mat

By Molly Niles Renshaw on October 1, 2018