Tiger Mat

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Not your ordinary advanced mat, this epic workout will make you strong like a tiger! Following the classical mat order, Fabien Menegon incorporates variations that you’ve likely never done before along with a constant driving pace that will leave you soaked to your socks. If you can find enough control to match Fabien’s rhythm, you are an apex predator, grrrr! For private lessons visit Fabien’s studio Centre Pilates Barcelona and for teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.

What Others Are Saying

24 Comments

  1. Jennifer Allen

    This is a new favorite!! Thank you for this super fun class! :))

  2. SabrinaHorak 3 months ago

    Really great work out! I loved your way to be so calm and with a relaxed pace but the it was a very hard work out. And I loved all the transitions from one exercise to the other. Really a beautiful advanced mat! Thank you!

  3. Prafferty5
    Prafferty5 3 months ago

    Fabien , those were YOUR words whilst everyone else was dying ! 😁😁
    super strong & powerful workout ! Work in progress 💪

  4. McLachlan 3 months ago

    WOW that was hard, great and a real _ _ _ Kicking 😉 Thank you. I luv your easy precise ques.

    • Fabien Menegon Author
      Fabien Menegon 3 months ago

      Thank you. Yes indeed it is a hard workout. Build it up slowly.

  5. Pfplus 3 months ago

    Thank you from New York! Great workout!!

    • Fabien Menegon Author
      Fabien Menegon 3 months ago

      Thanks for your comment. Miss NY!

  6. Prafferty5
    Prafferty5 3 months ago

    Lovely , pretty … stylish …easy … 💜
    Super great ! Work in progress … my nanna can’t do better !, 😁thank you 💪

    • Fabien Menegon Author
      Fabien Menegon 3 months ago

      Thanks for your sweet words. Hope to see you soon.

  7. duggan33 3 months ago

    Thank you from New Orleans!! Loved the workout!!

    • Fabien Menegon Author
      Fabien Menegon 3 months ago

      Thanksa lot for your comment. More to come at Pilatesology.

  8. katarinka 3 months ago

    I’ve done it so many times but it still challenges me. Thank you Fabien!

    • Fabien Menegon Author
      Fabien Menegon 3 months ago

      Thanks for your comment. Yes, indeed it is a really challenging Mat. Try to build it up.

  9. ledieva
    ledieva 1 year ago

    Amazing workout! Thank you Fabien! Greet from Bulgaria! 🙂

  10. Juliana Araujo
    Juliana Araujo 1 year ago

    Fantástico!!

    • Fabien Menegon Author
      Fabien Menegon 1 year ago

      Muchas gracias por su comentario.

  11. Thank you for this mat, challenging and full of energy. Greetings from Italy!

  12. Alisa Wyatt

    That was amazing, I feel energized, strong and stretched! Thank you Fabien, Veronica, Alexander and Jorge–it was so fun working out with all of you this morning!!

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      Thanks love! Miss you a lot around here!

  13. ewapilates
    ewapilates 2 years ago

    Intelligent and strong! Lovely!

  14. Sigrid 2 years ago

    Hi Fabien,

    what a nice exhausting workout. Perfect for start into the new year. I like the connections between the excercises and the variations. Thanks for sharing this class.

    Best regards from Germany
    Sigrid

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      Thanks a lot for the comment. You can apply the same connections and variations to an intermediate mat if you’d like.

  15. Madhavi Abuja 2 years ago

    Wow

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