Tiger Mat

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Not your ordinary advanced mat, this epic workout will make you strong like a tiger! Following the classical mat order, Fabien incorporates variations that you’ve likely never done before along with a constant driving pace that will leave you soaked to your socks. If you can find enough control to match Fabien’s rhythm, you are an apex predator, grrrr! For private lessons visit Fabien’s studio Centre Pilates Barcelona and for teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.

What Others Are Saying


  1. ledieva
    ledieva 2 months ago

    Amazing workout! Thank you Fabien! Greet from Bulgaria! 🙂

  2. Juliana Araujo
    Juliana Araujo 3 months ago


    • Fabien Menegon Author
      Fabien Menegon 3 months ago

      Muchas gracias por su comentario.

  3. Thank you for this mat, challenging and full of energy. Greetings from Italy!

  4. Alisa Wyatt

    That was amazing, I feel energized, strong and stretched! Thank you Fabien, Veronica, Alexander and Jorge–it was so fun working out with all of you this morning!!

    • Fabien Menegon Author
      Fabien Menegon 4 months ago

      Thanks love! Miss you a lot around here!

  5. ewapilates
    ewapilates 4 months ago

    Intelligent and strong! Lovely!

  6. Sigrid 5 months ago

    Hi Fabien,

    what a nice exhausting workout. Perfect for start into the new year. I like the connections between the excercises and the variations. Thanks for sharing this class.

    Best regards from Germany

    • Fabien Menegon Author
      Fabien Menegon 5 months ago

      Thanks a lot for the comment. You can apply the same connections and variations to an intermediate mat if you’d like.

  7. Madhavi Abuja 5 months ago


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