Join Alycea Ungaro for a real life first time session as she takes her student Tressa through her paces. Observe and learn how Alycea guides a first-timer and what she chooses to focus on as well as ignore. If you're looking to learn more about working with beginners, this is a great place to start! Don’t miss the post-session follow up where Alycea shares about her process. Visit Alycea at Real Pilates in New York City where this session was filmed.